Systemic Counseling

The systemic approach offers the opportunity to shift your focus towards the future and look at your personal topic in its entirety. How we construct and perceive the world and how we react to situations depends on how we assess the circumstances and our own abilities to meet them. When we know our strengths, we can develop the courage to face our fears and realize our potential.

„Courage is not the absence of fear, but rather the judgment that something else is more important than fear“

Ambrose Redmoon

Systemic counseling emerged from family therapy, in which interaction patterns are identified and converted into adaptive strategies. This consideration of elements and their relationship to one another can be transferred to each and every one of us – our train of thought, behavioral patterns, goals and desires. Instead of investigating causes, we work together to find solutions. Are you dissatisfied? What do you want instead? We drawthe connection between the elements and bring forth your personal resources. This will change your life and relationships significantly. Systemic counseling is a solution-oriented short-term therapy. This means that you decide from appointment to appointment whether you would like further sessions.

waterfall © Lina Jost

Whatever you need to lead the life you desire, you are already carrying inside of you.

Together we will find out what works best for you. I attach great importance to a safe and trusting atmosphere. My experience has shown that thoughts flow particularly well when we are in motion. The close-to-nature location of the practice offers the opportunity to have the session outside to find your inner peace within nature.